How To Get Rid Of Puffy Eyes? 15 Simple Home Remedies

Sleep deprivation can be the cause for your puffy eyes. Lacking sleep can retain your body fluid and blood, resulting in a dark circle and puffiness.

Additionally, prolonged wakefulness reduces oxygen levels around the eyes, which can pale the skin and make dark tissues more visible. So, you should always get enough sleep.

Cucumbers have cooling effects that can narrow blood vessels, and their high water content offers hydration and anti-inflammatory. Together, these properties help reduce puffy eyes.

To use it, take a cucumber, chop off the ends, and slice it in half. Lie down, place the slice over your eyes, and relax for about half an hour. If one side of the cucumber warms up, flip it over and continue until you feel relaxed.

Are you curious to know how tea bags help in the reduction of puffy eyes? Well, it contains caffeine and antioxidant properties which reduces inflammation, fluid retention and decrease swelling.

As it contains so much healing properties, trying a tea bag remedy sounds easy and convenient. So, soak caffeinated tea bags in warm water and then put them in the freezer to chill. Then, place those bags under your eyes for a makeover. 

Another remedy for puffy eyes is using aloe vera. As the fact that it reduces inflammation and swelling, while maintaining moisture and cooling effect.

Aloe vera can be used by making eye masks that contain aloe vera, cucumber, vitamin E oil, and green tea. Mix it together and chill the mixture and then apply to your eyes.

Containing compounds like enzymes, vitamin C, and starches, the properties of potato help in reducing inflammation, tightening skin, reduces dark circles. This also soothes under-eye puffiness.

Slice the raw potatoes into two pieces with thin round shapes. Then, store it for 20 to 30 minutes in the freezer. Next, place each slice over each eye and leave it for 15 minutes.

One downfall of the too-many-potato-chips tactic is water retention, which can mean puffier peepers. So if you cut down on the salt, this allows your puffiness to be alleviated.

To do this, eat more freshly prepared food than packaged. You can also reduce the amount of cheese when you cook it. It is helpful to eat a high-potassium diet (found in fruits, vegetables and other low-fat foods), but do so under doctor's orders.

Another popular cure for a puffy eye is to take a cold compress. Because any time either any part of our body aches, we try to rush to the kitchen, open the refrigerator and then take an ice bag or something cold.

So, yeah applying cool compress in our eyes is one way of reducing your swelling. Simply put cool things on your eyes whether the ice bag or the towel soaked in cold water.

Applying coconut oil  to your skin builds collagen and prevents the breakdown of collagen, at the same time fights virus and fungi. Making it beneficial for the purpose of decreasing the swelling of the eyes.

But perhaps if used frequently with just a few drops you could begin to see the result with prolonged usage. Thus this can be your decision to do away with the said puffiness.

If your problem is the puffiness of your eyes, then applying egg whites to your face does the trick of tightening and lightening the skin area surrounding your eyes.

That is all that is needed: mix two egg whites until the recipes are frothy, apply under the eyes with fingertips or brush, and leave on 5 – 20 minutes, wash off with lukewarm or cold water.

From your busy schedule, you better take out some time to hydrate yourself. Because if you get dehydrated, it can cause water weight by retaining fluids and sodium.

This ultimately troubles your kidney functions, resulting in swelling. So, if you don’t want to damage your body organs you better consume an ample amount of water.

Performing a lymphatic drainage eye massage either daily or weekly can reduce puffiness around the eyes. Wondering how?

Around the area of your eyes, lightly tap or massage in a circular motion, using any eye creams or eye oil. This will help in circulating blood and alleviate the puffiness.

Avoiding alcohol can be key to get rid of puffy eyes quickly. Alcohol leads to dehydration, disrupts sleep, and can cause inflammation and dilation of blood vessels, all of which contribute to puffiness.

Therefore it is better to not consume alcohol as well as try drinking too much amount of water if you do not want under-eye bags. 

Eyes roller stimulates blood circulation, aids lymphatic drainage, and cools the skin around your eyes. 

Once applied eye cooling gel over it, you will feel fast-acting and refreshing plus additionally prevents a form of puffiness under the eye.

Proper hydration is at the forefront, smoking for frail and loosened skin beneath your eyes. It results in the loss of collagen, vessel restriction, and chemical damage which helps create puffiness. 

How to get rid of eye bag quick can be helped greatly by quitting smoking. It may also reduce puffiness around the eyes and improve your skin as a whole.

Last but not least, this chilled spoon can be the other home remedies that question the answer to how to get rid of bags under eyes?

Simply, put a couple of metal spoons in the fridge and leave it for a minimum of 15 minutes. Then, put the cold spoons on your closed eyes for a few minutes while you relax in a comfortable position.

Are you wondering why you have puffy eyes? Even though they can be bothersome, bags under your eyes don't usually impact vision or health. So, here are the causes of it:

Allergies Conjunctivitis

If you get exposed to an allergen your body releases histamine and this causes the blood vessels in the eyes to swell. Consequently it causes swelling, redness which is a sign for itching, burning, and clear watery discharge.

Aging

Growing older is a part of natural phenomena and it can’t be controlled. As we climb the numbers, our body makes less interaction. This results in weakening and sagging the eyes and other parts.

The tissues around the eyes gradually fall and shift toward the lower eyelids, which makes them look puffy and swollen.

Eye Infections

You never know when you will have an eye or eyelid infection. It can in one- both eyes. However, it starts with one eye and ends up with both eyes.

During the time of infections avoid touching or rubbing your eyes. Because it can give a negative reaction and harm your eyes more.

Blocked Tear Duct

If you have more than normal tearing, a discharge in the white part of your eye, blurred vision, and discomfort or soreness at the inner corner of the eyelids indicates that one has a blocked tear duct.

Because if tears fail to drain away effectively, a collection of fluid can pool and lead to under-eye puffiness.

Eye Injury

It doesn’t have to be a bigger damage, just a small scratch or nick around the eye from a fingernail or a makeup brush can lead to eye injury. This brings a blood rush into the eye area and causes eye swelling.

Grave’s disease

When there is an imbalance in thyroid hormones, it leads to a thyroid eye disease, known as grave disease. The symptoms of this can be a gritty sensation, pain or pressure, redness, and even swollen eyes. 

Hormonal Changes

Women who are in their pregnancy period or menstruation, suffer from temporary puffiness. At that period of time, they face different hormonal changes. Generally, this happens during the middle of their pregnancy.

Crying

Crying causes fluid to collect around your eyes, causing puffiness for a short time. Under-eye swelling that happens occasionally will likely go away on its own.

So, are you worrying about how to get rid of puffy eyes in the morning from crying? Let’s use some simple, readily available remedies mentioned above.

Genetics

Eye bags are comprised of normal under-eye fat in normal amounts but the fat herniates or pushes forward due to the lack of support from the tissues in front of the fat. The tissues include orbital septum, the oricularis muscles, if some of these are lacking then, there you get a puffy eyes.

Fluid Retention

It is very essential to balance your diet because eating too much salt can cause your body to retain water. This leads to swelling under the eyes. This can also occur after waking up.

The cause for under-eye swelling can be allergies, aging, crying, injuries, and infections. If you get puffy eyes with normal causes like lack of sleep, diets, and smoking, then you should try using home treatment.

But if that happens because of major causes like grave disease, infections, and injuries then, you have to consult the doctor and ask a question: how to get rid of eye bags?