Only those who experience acne know how it affects their appearance. This is because they deal with pimples in their day-to-day life.

However, many people who are acne-prone don’t realize how acne forms, where it appears, and what causes it.

To avoid this dilemma, today we have shared an acne face map and some information about it. Without further ado, let’s dive in!

1. Acne on Forehead & Hairline

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The main credit for acne or breakout on forehead goes to undetected digestive issues which cause excess oil production, clogged pores, and bacterial growth.

This is often triggered by underlying factors such as hormonal changes, stress, or poor skincare routines.

Additionally, external factors like wearing tight hats/headbands, or constant touch in the forehead can worsen the condition.

Addressing both internal and external triggers can help manage breakouts more effectively.

Treatment For Forehead Acne

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For forehead bumps, apply a mild facial wash or an exfoliating wash that consists of salicylic acid or benzoyl peroxide. Since consistency is the key, ensure you use it properly twice a day.

How To Get Rid Of Forehead Acne?

Preventing acne, pimples, and other skin breakouts from recurring involves the following steps:

  • Avoiding touching or picking at the affected area
  • Keeping hair clean and away from the forehead
  • Avoiding oil-based cosmetics
  • Maintaining a healthy diet
  • Managing stress levels
  • Staying hydrated 

2. Acne On Cheeks

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Are you wondering what causes acne on the cheeks? Well, the root cause for acne on your cheeks varies from person to person. However, the condition is commonly associated with respiratory problems.

Moreover, everyone has oil on their faces, but when there is overproduction of oils, this usually ends in clogged pores, bacteria breeding ground plus hormone imbalance.

How To Treat Acne On Cheeks?

The preventive measures for acne on the cheeks are pretty much the same as on the forehead, but here are a few additional things:

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First, wash your face daily using a mild facial wash. Refrain from using anything too abrasive as this can cause the skin to itch.

Furthermore, exfoliate your skin from time to time to break down dead skin cells as well, but do not overdo it by over-exfoliating.

Also, while selecting skincare products, buy a product labeled with non-comedogenic products.

Finally, shield your skin with a broad-spectrum sunscreen with an SPF minimum thirty.

3. Neck, Chin And Jawline Acne

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Acne generally does not have a single root cause. It appears in most cases of hormonal fluctuation in the body, for example at puberty, pregnancy, or even menopause.

Hormonal acne develops when one has increased levels of androgens like testosterone, with very little fluctuation in the other hormones.

This type of acne typically appears in areas such as the neck, chin, and jawline.

How To Control Hormonal Acne?

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Isn’t it concerning that the products we use daily can sometimes contribute to acne? Therefore, you should check out the components very carefully when buying any skincare products.

Additionally, you may also heal the skin, by maintaining the proper lifestyle- for instance, eating, drinking, and reducing stress.

How To Treat Hormonal Acne?

Here are several strategies to help treat hormonal acne:

  • Washing your face daily can offer healthy and clean skin.

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  • Whenever you search for sunscreen and moisturizers, go for oil-free and non-comedogenic types.
  • Last but not least, don't pick or pop acne, as this can lead to scarring, inflammation, and spreading.

4. T-Zone Acne

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What is a T-zone, anyway? In fact, it is that part of your face that forms the letter T, which consists of the following: your forehead, nose, and chin.

The reason this area tends to have acne more than any other part of the face is because, compared with the others, it tends to have more oil glands.

What Are The Main Causes Of T-Zone Acne?

In addition to the factors common to other types of acne, T-zone acne has additional contributing factors, such as:

  • Clogged pores

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  • Environmental factors, such as pollution, humidity, and sweat
  • Harsh chemical use
  • Intake of foods high in refined carbohydrates, sugar, and dairy

How To Treat T-Zone Acne?

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The acne can be treated just by following the pathway of the cheeks to completely remove it. You may add these to your preventive action:

Tea tree oil: This helps in killing bacteria.

Green Tree: This decreases the sebum production.

Cosmetic Clay: This helps to manage excess oil.

Takeaway

Though rooted in traditional Chinese medicine and Ayurveda, acne face mapping is an ancient art.

Remember, it should complement professional medical advice, not replace it, for a holistic approach to well-being.