How do you feel when your skin looks dull? It can negatively impact your appearance and confidence. Accumulated dead skin cells, pollution, and dryness are common culprits. Thankfully, using body scrubs is a simple yet effective solution to rejuvenate your skin.
In this guide, we’ll explore the benefits of body scrubs, storage tips, and easy homemade remedies. So, let’s dive straight into the heart of it by beginning with some effective DIY body scrubs for bright, radiant skin!
1. Brown Sugar And Vanilla Body Scrub
Ingredients:
- 3 tablespoons brown sugar
- 2 tablespoons olive oil
- 1 tablespoons vanilla extract
Treatment Time: 5-10 minutes
What It Does: Generally, this mixture helps to nourish dry and scaly skin and improve skin’s roughness as well as have calming effects on the touch.
Methods: The homemade sugar scrub for body can be prepared using all you have to do is get all the ingredients into a jar, stir, and apply on damp skin. Take your time to move in circles, clean the skin with warm water, and then dry it gently.
2. Coffee And Sugar Body Scrubs
Ingredients:
- 3 tablespoons of coffee grounds
- 3 tablespoons of sugar
- 2 tablespoons of coconut oil
Treatment Time: 5-10 minutes
What It Does: It serves well as a mild skin scrub in the elimination of dead skin, blood circulation, and reduction in cellulite and inflammation Moreover, to enhance its moisturizing effects, one can add 1 tbsp of honey.
What Can We Add: To enhance the experience, pour some vanilla essences at the end.
3. Sea Salt And Lemon Scrub
Ingredients:
- 4 tablespoons of sea salt
- 2 tablespoons of lemon juice
- 1-2 tablespoons of jojoba oil
Treatment Time: 5-8 minutes.
What It Does: If you are using this scrub, then it will assist you in lightening the skin and purifying it from dirt. Additionally, this also allows lightening of the scars and black spots.
Methods: To make it properly, mix sea salt, lemon juice, and jojoba oil and spread this by making the oil coated sea salt on the shin, rub it on the sin area in a circular motion, and after wash it with water.
4. Oatmeal And Honey Scrub
Ingredients:
- 3 tablespoons ground oatmeal
- 2 tablespoons honey
- 2 tablespoons almond oil
Treatment Time: 10-15 minutes
What It Does: Accordingly, oatmeal and honey scrub not only soothe irritation and hydrate the skin but also remove dryness and soften rough patches.
What Can We Add: In homemade scrubs for body, you can have one tablespoon of yogurt for a cooling effect.
5. Turmeric And Coconut Oil Scrub
Here’s a simple recipe for a body scrub that gives your skin a vibrant glow.
Ingredients:
- 1 tablespoon turmeric powder
- 4 tablespoons sugar
- 6 tablespoons coconut oil
Treatment Time: 8-10 minutes
What It Does: Turmeric powder is very helpful in curing skin problems like pimples, dermatitis, and psoriasis in view of its anti-inflammatory nature. Besides, it also helps in skin lightening and reducing the black spots as well.
Methods: To prepare this scrub, mix all the above-listed items into a thick paste and massage on the damp skin with circular movements. After that, it is advisable to rinse the paste off with warm water only and dry your skin.
6. Green Tea And Honey Scrub
Ingredients:
- 3 tablespoons green tea leaves (used and cooled)
- 2 tablespoon honey
- 2 tablespoon sugar
Treatment Time: 5-8 minutes
What It Does: As you all know, honey offers numerous benefits for hair but that doesn't stop there. Honey works wonderfully for skin too both when consumed and applied topically.
This is because of the exfoliation and skin renewal properties of honey. And when mixed with the antioxidants properties of green tea it helps to fight against skin infections.
What Can We Add: For added benefits, you can add one tablespoon of lemon juice to this mixture. Use this scrub twice a week for optimal results.
7. Lavender Epsom Salt Scrub
Ingredients:
- 3 tablespoons of Epsom salt
- 2 tablespoons of almond oil
- 10 drops of lavender essential oil
Treatment Time: 5-8 minutes
What It Does: Epsom salt, with its soothing, cleansing, and detoxifying qualities, provides excellent benefits for your skin. Meanwhile, almond oil deeply moisturizes and helps combat acne.
Methods: To prepare this scrub, mix all the ingredients in a bowl until you achieve a fine paste. Apply it to your skin, gently massaging in circular motions. Finally, rinse off with warm water and enjoy the refreshed feeling!
8. Coconut Oil And Sugar Scrubs
Ingredients:
- 3 tablespoons of sugar
- 2 tablespoons coconut oil
- 2 tablespoons of almond oil
Treatment Time: 5-10 minutes
What It Does: To be precise, sugar is ranked higher for scrubs because it has rough grains that help remove dead skin. When used together with coconut oil, it washes the skin profoundly and also moisturizes and exfoliates the skin.
Besides, this scrub aids in increasing skin tone and texture, hence making the skin become firmer like that of a young person.
What Can We Add: If desired, add shredded coconut for further gentle scrubbing.
9. Charcoal And Bentonite Clay Scrubs
Ingredients:
- 3 tablespoons of activated charcoal
- 2 tablespoons of bentonite clay
- 3 tablespoons of sugar
- 2 tablespoons of olive oil
Treatment Time: 8-10 minutes.
What It Does: In case you are searching for a good detoxifying scrub, this paste would serve the purpose quite well. It rejuvenates the skin and cleans the pores, providing you with clear and healthy skin.
Methods: To get the best outcomes, combine the activated charcoal, bentonite clay, and sugar in a bowl. Slowly pour in the olive oil while mixing to create a paste-like consistency. Apply onto moist skin and pat in a circular motion.
10. Rose Petal And Milk Scrub
Ingredients:
- 3 tablespoons of crushed rose petals
- 2 tablespoons of sugar
- 2 tablespoons of milk powder
Treatment Time: 5-8 minutes
What It Does: Crushed rose petals and sugar act as gentle exfoliants, effectively removing dead skin cells to reveal smooth, silky skin.
Adding milk powder to this combination helps eliminate roughness while keeping your skin deeply moisturized.
What Can We Add: To enhance the scrub texture, you can add a tablespoon of honey and rose water for an aromatic feel.
The Benefits Of Using Homemade Body Scrubs
Scrubs work well in the process of skin glowing, however, have you ever used or attempted self-made scrubs? If not, consider using it because it is natural and allows one to personalize their skin care.
This can be tailored to your specific skin type and concerns, with fresh ingredients and without any toxic chemicals. Here are some advantages of using body scrubs DIY:
Smoother Skin
Exfoliators assist in getting rid of dead skin layers that have not completely fallen off from the body. This in turn encourages a more even, clear, and smoother skin complexion.
Improved Blood Flow
Massaging your skin with scrubs stimulates blood circulation. This enhances skin health, giving it a fresh and radiant appearance.
Unclogged Pores
Exfoliation not only aids in minimizing the chances of acne and other skin imperfections by sloughing off dead proteins and oils. However, it also reduces the chances of formation of blackheads and whiteheads.
Better Product Absorption
Exfoliating removes excess dead skin cells and impurities, making your skin more receptive to lotions, oils, or serums applied afterward.
Storage Tips For Homemade Body Scrubs
While body scrub homemade are designed for their freshness and natural composition, it is important to use effective storage to retain their efficacy and avoid spoilage. Here are some tips on how to store your scrubs are given below:
Use Airtight Container
The scrubs you prepare should be kept in airtight jars or containers to prevent air exposure. If not, it can lead to spoilage.
Refrigerate For Longer Shelf Life
The items used to make are often fresh. So, to keep it in a condition, make sure it is placed in a fridge, not in an open space. This will generally prolong their shelf life, usually to 1-2 weeks.
Avoid Water Contamination
If you let water enter your scrub container, it will increase bacteria growth. So, use a clean spoon instead of using your wet hands to dip into a jar.
Store In A Cool, Dry Place
Since the scrubs can be made with perishable and nonperishable items, it is necessary to know how to keep them. So, the scrubs containing non-perishable items can be placed in a dry and cool place like bathroom cabinets.
Check For Changes In Smell Or Texture
Usually, we make scrubs and store them in a refrigerator, but the problem is we don’t check for any changes in smell, color, or texture. We just directly apply it, so if you’re considering storing these products then, check the smell, if it smells sour, discard it right away.
Make Small Batches
How often do you scrub? If you don’t know how quickly you’ll use the scrub, then make smaller batches to avoid wasting ingredients.
Use Preservations (Optional)
If you are willing to last your scrub for long, you can add natural preservatives like vitamin E-oil or essential oils with antimicrobial properties.
Which Essential Oils To Use In Body Scrubs And Why?
Lavender Essential Oil
The lavender flower is famed for its relaxing and calming effects. It can often be found in body scrubs where it is mixed with other ingredients to help the person feel at ease, relieve stress, and promote sleep. Lavender oil also soothes the skin, thus making it perfect for people with dry or sensitive skin.
Tea Tree Essential Oil
The staple for many people’s skincare regimens, tea tree oil is famous for its acne-combating and anti-inflammatory qualities. Thus, it avoids clogging and clears the skin by wiping out the pore-opening acne, and helps maintain clear healthy skin.
Peppermint Essential Oil
The cooling effect and invigorating scent of peppermint essential oil make it perfect for those who enjoy working out. Thus, it helps reduce muscle soreness and refresh the body when used in post-workout scrubs.
Rosemary Oil
Do you know why rosemary oil is added to body scrubs? Well, It’s because of its skin-toning and regenerative properties. Additionally, rosemary oil helps stimulate circulation, promoting healthy, radiant skin.
Key Takeaways
Everything works well if you make the right choices, such as selecting the appropriate scrubs for your skin type. And do not forget the right way of doing it – no excess scrubbing, once or twice per week is more than enough.
Due to the fact that results would differ, it is wise to do a patch test, especially with essential oil. Last but not least, avoid sun exposure immediately after scrubbing, as fresh skin can be more sensitive.
